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Insanity with Shaun T™ - Insanity Workout
Shaun T Insanity Workout
Get Insanity NOW!
Shaun T's extreme new program takes intense cardio training and cranks it to the max!
Shipping Cost: $12.45
Dig Deeper with the Insanity Workout
Introducing the hardest workout program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab/core training moves. No equipment or weights needed—just the will to get the hardest body you've ever had.
The Insanity Workout Method
The secret to these mind-blowing results: MAX Interval Training. Shaun T took traditional interval training and flipped it on its head—you perform long bursts of maximum-intensity exercises with short periods of rest. Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The results: burn up to 1,000 calories an hour and get the most insane body in only 60 days.
What do You get with Shaun T Insanity?
Insanity Workout
There is no in-home workout like Shaun T Insanity!! The Insanity workout will push you and challenge you harder than you ever have before. It might be only 60 days, but the results you will get in those 60 days will be noticable and highly rewarding. Insanity with Shaun is a workout for those who are serious about changing their bodies and their lives. It is going to to take hard work and dedication, but the resutls are incredible. There is nothing like Shaun T's Max Interval Training, this is the type of training professional athletes do to get into shape. Now you can have professional training in your very own home with no equipment but your own body weight!! Get Insanity Today!!
1: Dig Deeper & Fit Test
To start, Shaun will put your body to the test and see what you're made of.
2: Plyometric Cardio Circuit
Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.
3: Cardio Power & Resistance
Build lean muscle and upper-body definition with strength-training and power moves.
4: Cardio Recovery
Shaun goes easier on you once a week so you're ready for the next round.
5: Pure Cardio & Abs
Skip the intervals—this nonstop cardio workout is all extreme.
6: Cardio Abs
Do explosive intervals of cardio and core moves for rock-hard abs.
7: Core Cardio & Balance
Take a break after month 1 and gear up for month 2 with this workout.
8: Max Interval Circuit
The interval circuit that's more intense than anything you've ever done before.
9: Max Interval Plyo
Push your legs 'til they beg for mercy with power and plyo, all at your MAX.
10: Max Cardio Conditioning & Abs
Get pushed to your limit with this extreme cardio workout.
Insanity Workout Guides to Help You Maximize Your Workout.
Elite Nutrition Plan – designed to fuel your body for these intense workouts.
Fitness Guide – short and to the point. It's just the information you need. We want you working out—not reading.
Fit Test Tracker – tracks your results as you watch your body transform before your eyes.
Includes a
INSANITY™ Calendar
– organized into month 1 & month 2 to track your progress, set workout goals, and keep you motivated.
Insanity Money Back Guarantee
You have a full 30 days to try INSANITY for yourself. If you're not completely satisfied for any reason, simply return it within 30 days for a FULL refund of the purchase price, less s&h—no questions asked.
Check out this intense preview video for Shaun T's Insanity Workout.
Insanity Workout Review
:
I have been doing the Insanity workout for almost a week now, and I have already started to lose weight. The workouts are extremely tough. I have done P90x in the past, but the Insanity workout has been more of a challenge for me. They are two very completely different workouts. What I love abut the Insanity workout is that it focuses so much on cardio. The nutrition guide is easy to follow and has some great food.
- Steven S. Seattle, WA
Elite Nutrition Plan – designed to fuel your body for these intense workouts.