Hip Hop Abs is a new dance exercise video, with Shaun's advanced Absolute Engagement routine you'll “Tilt, Tuck, and Tighten” your way to washboard abs without crunches or sit-ups.
***International Orders must have a Multi-region code dvd player.
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Be prepared to lose weight and get sexy abs!
4 Advanced Workouts!
Secrets to Flat Abs
You'll target your upper abs, lower abs, and obliques while burning fat with Shaun's advanced workout routines. (13 minutes)
Fat Burning Cardio
Shed pounds and burn calories while grooving to hip music. (30 minutes)
Additional moves to get you the abs you've always dreamed of with no crunches or sit-ups. (25 minutes)
Total Body Burn
A full body program that joins cardiovascular and total body toning with even more ab-sculpting routines. (45 minutes)
Tools to Achieve Great Results!
Day-to-Day Nutrition Guide
Wise food choices to lose weight fast!
30-Day Workout Calendar
Mix and Match your Hip Hop workouts, or use this schedule to flatten your abs and sculpt your body fast!
24 Hour Online Support
Join live chats with Shaun and a dedicated online support staff.
Great Bonus Materials!
Hips, Buns and Thighs
Tone these problem areas without monotonous squats and lunges. (25 minutes)
Results on the Run Diet Guide
Still eat at your favorite fast food joints without the guilt!
Six-Day Slim Down
Shed up to 6 pounds in the first week!
Measurement Card and Tape Measure
Also, Learn to Dance with Shaun T – 3 additional high-energy workouts!
Take It to the Dance Floor
Hip Hop Groove
Last Minute Dance
Get an additional workout: Last Minute Abs!
HipHopAbs is the workout you need to get the best abs for the coming summer! Start today and be rewarded when summer comes rolling around. Also take a look at Shaun T's newest program called Insanity Workout