A heart rate monitor is an important part of any workout routine. Most people over look what the heart rate monitor really does. If you under workout or over workout you will not see the same results. By not pushing yourself hard enough you will not see the results you are looking for, or by pushing yourself too hard you will be putting more strain on your body than what is needed. Having a heart rate monitor will help you stay in a targeted range that will optimize your workout. We offer two different type of monitors, one requires the use of a chest strap. Choose which heart rate monitor best fits your workout needs.