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P90X Exercise Bands | Resistance Bands

Are you looking for the right exercise bands for your workout? The P90X along with other workouts require the use of resistance bands. Resistance bands are known to help speed up the muscles building process.

Resistance bands are also light and require little maintenance. Because of these bands being light weight, you can easily travel with them, taking your workout wherever you go. These exercise bands are also good for anyone who doesn't have dumbbells or find dumbbells hard to use. Each workout routine will show the proper way of using these resistance bands. Be sure you have a large variety of band 'weights' to choose from. Some exercises require a 'heavier' weighted band to maximize the effect of the workout.

View the Care and Safety Instruction For These Resistance Bands {PDF}. - Opens In A New Window




Why are resistance bands better than other weight machines?

Resistance bands allow you to do many exercises you could not do with a bulky machine. You will see these exercise bands all over the place, on infomercials, in your local fitness stores, in your local gyms (if they have updated equipment). Here are a few more reasons why to buy exercise bands for your workouts:
  • Resistance bands increase coordination. Since there is tension throughout the exercise, like using a bowflex, you have to stabilize your body. This will help you increase your coordination, balance and it will also help you involve more muscles than if you where using plain free weights.
  • Exercise bands are made for all fitness levels. Whether you are strong or weak, flexible or inflexible, a beginner or a more advance exerciser, these resistance bands come in many sizes and strengths. You will learn to use them for basic exercises or to add to the intensity of traditional moves.
  • Resistance bands add variety. With free weights or machines you are limited to what you can do with the weights and how you lift weights. Adding resistance bands will allow you to change how you position yourself in many different ways which will affect how your body works and how each exercise feels.
  • One of the biggest reasons to get exercise bands for your workout is they are cheap compared to bulky machines and heavy free weights. Not only do resistance bands come in different 'weights' but they are also fairly light and can do the same job, if not better than free weights.
Have you ever had a dream of being in a rock band, of being a rock star? Well chances are the whole band thing did not work out. But do not let that stop you from joining the “exercise band” world. No matter who you are there are exercise bands that are just for you. If you are looking for that little something to add to your Slim in 6 workout, or if you want to push yourself to the limits with the P90X workout, these bands will help take you from dud to stud. You may never be a rock star, but who says you cannot have the body of one. (Unless your idea of a rock star is like… Meatloaf)

These workout bands are almost a necessary item if you are using the P90X workout routine. We suggest getting the Super Band kit or if you are serious about getting in shape, then get the Complete Kit for all your needs. Even if you don't know how to use these exercise bands they are demonstrated throughout the videos.


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