Body Gospel - No Longer Available
Body Gospel Workout - No Longer Available
Body Gospel is a comprehensive fitness program that connects the power of your faith with your desire to lose weight and get fit. It includes fat-burning cardio workouts set to uplifting gospel music, muscle-firming resistance bands, and a complete nutrition plan created by inspirational fitness expert Donna Richardson Joyner to help you transform your body, mind, and spirit.6 glorious workouts for a slimmer body and stronger spirit
Tools for tracking your progress
- Body Revival
Lift your spirit, slim your body, and feel energized all day long with this calorie-blasting cardio workout. (Approx. 35 mins.)
- Power & Praise
Tone and define your muscles while you burn fat in this interval training workout that uses Donna's specially designed resistance bands. (Approx. 35 mins.)
- Gospel Glory
Shrink your hips and thighs and flatten your tummy with this advanced body-slimming cardio workout. (Approx. 45 mins.)
- Strength & Spirit
Sculpt and tone your body from head to toe. You'll alternate between strength and cardio training for maximum fat and calorie burning. (Approx. 55 mins.)
- Core Revelation
Lose those love handles and define your abs while slimming and trimming your thighs and backside at the same time. (Approx. 20 mins.)
- Stretch in the Spirit
Increase your flexibility, reduce stress, and breathe new life into your healthy temple. (Approx. 10 mins.)
Plus 3 FREE Gifts
- Total Transformation Guide
Track your progress with a 30-day workout calendar and inspiration journal, and read daily scripture to help strengthen your faith in God and yourself.
- Feed Your Body, Feed Your Soul Nutrition Guide:
Lose weight, stay satisfied, and have more energy with Donna's delicious and filling recipes for meals and snacks.
- Body Gospel Basic 10 Training Cards
Get a quick workout on the go—anytime, anyplace.
- Body Gospel Bands
Sculpt and define long, lean muscles with these pro-grade resistance bands.
- 24/7 Online Access
Get training, nutrition tips, and amazing support from Donna and the Body Gospel community.
30-Day Money-Back Guarantee
- Bonus Workout – Stepping in the Spirit
Enjoy an inspirational walking workout set to uplifting gospel hits. (Approx. 20 mins.)
- 3-Day Jump-Start Plan
Lose up to 3 pounds and 3 inches in just 3 days with this safe yet effective quick-start program.
- Bonus Workout – Body Gospel LIVE!
With this energetic, fun-filled workout to a live gospel choir, you'll be sweating in the spirit in no time! (Approx. 30 mins.)
You have 30 days to try Body Gospel for yourself. If you don't get the results you want, simply return it within 30 days for a full refund of the purchase price (less s&h)—no questions asked. But keep the 3-Day Jump-Start Plan, Stepping in the Spirit, and Body Gospel LIVE! as Donna's gifts.Who is Donna Richardson Joyner?
Donna Richardson Joyner is recognized as one of the premier fitness authorities in the world. In addition to starring in more than 25 award-winning exercise videos, including the #1 inspirational workout Sweating in the Spirit and the best-selling Buns of Steel™, Donna is a former cohost of the ESPN® Fitness Pros show and a guest fitness expert on the NBC Weekend Today® show. She is in the Fitness Hall of Fame, and The Oprah Winfrey Show® chose her as one of the "Top 5 Fitness Video Instructors."
Donna has lectured and conducted seminars at schools, community centers, and universities in more than 40 countries. She has been a motivational speaker with God's Leading Ladies, Sisters in the Spirit, and the Eliminating Childhood Obesity tour. An advocate for children's education, Donna teaches at the Oprah Winfrey Leadership Academy for Girls in South Africa. With Body Gospel®, Donna is a messenger of hope for those looking to transform their bodies and their lives. She believes that by combining fitness, nutrition, and faith, everyone can succeed on the journey to a healthy mind, body, and spirit.
Consult your physician and follow all safety instructions before beginning any exercise program.Body Gospel
Bands contain natural rubber latex, which may cause allergic reactions.